Beverages

Ginger Lemonade (Weeks One, Two, & Three)
2 inches fresh ginger root
3 lemons
Stevia to taste
2 quarts water

Wash and peel the root. Grate it finely over a bowl. Squeeze the grated ginger mash with your fingers to extract the juice. Discard the dry mass. Bring water to a boil. Remove from heat and add ginger and juice of 3 lemons. Add Stevia and stir well. Drink hot or chill for iced ginger lemonade by adding ice cubes and a fresh slice of lemon.

Iced Green Tea with Agave (Weeks One, Two, & Three)
Spring water
Green tea bags
Limes
Agave Nectar

Bring some water to a boil. Add in 6 tea bags. Let Steep for 5-6 minutes until nice and rich. While still warm, add in 2 tsp of Organic Agave Nectar. Poor into pitcher and add ice and water to fill to 2 quarts. Add 2 fresh limes, juiced to taste.
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