Breakfasts

Breakfast Fruit & Nuts Salad (Day 11-20)

• 2 oranges cut in to small bits
• 1 banana, sliced
• 6 walnut halves
• 2 Tbs dried grounded coconut

Mix in a bowl. Sprinkle with coconut

Fruit Salad (Weeks One, Two & Three)

• 2 fresh peaches, peeled and sliced
• 1 large apple, peeled and large diced
• 1 large pear, pealed and largely diced
• 1 kiwi, peeled and sliced
• ¼ cantaloupe, cubed
• 2 cups watermelons, cubed
• 1 banana sliced in rings
• 1 cup walnuts, rough chopped or whole
• ¼ tsp salt
• ¼ tsp pepper
• ½ tsp ground cardamom
• ¼ tsp ground ginger

Carefully combine all ingredients in a large bowl. Refrigerate at least one hour.

Almond Butter Banana Cake (Days 11-20)
1 serving

• 1 rice cake (plain)
• 1 Tbs Almond Butter
• 1 Banana Sliced
• 1 Handful of sliced almonds

Spread almond butter over the rice cake. Place slices of banana over nut butter, and sprinkle sliced almonds.

Breakfasts