- 2 oranges cut in to small bits
- 1 banana, sliced
- 6 walnut halves
- 2 Tbs dried grounded coconut
Fruit Salad (Weeks One, Two & Three)
- 2 fresh peaches, peeled and sliced
- 1 large apple, peeled and large diced
- 1 large pear, pealed and largely diced
- 1 kiwi, peeled and sliced
- ¼ cantaloupe, cubed
- 2 cups watermelons, cubed
- 1 banana sliced in rings
- 1 cup walnuts, rough chopped or whole
- ¼ tsp salt
- ¼ tsp pepper
- ½ tsp ground cardamom
- ¼ tsp ground ginger
Almond Butter Banana Cake (Days 11-20)
1 serving
- 1 rice cake (plain)
- 1 Tbs Almond Butter
- 1 Banana Sliced
- 1 Handful of sliced almonds
No comments:
Post a Comment