Detox Supplement Protocol Week 2 & 3

The Supplements: WEEK TWO & THREE
➢ 2-3 SP Complete™ Shakes per Day
➢ 2T Whole Food Fiber™/day Prefered! -or- 3 Gastro Fiber™ Capsules: 3 Times Per Day= 9 capsules
➢ 5 SP Green Food™ Capsules: 2 times per day= 10 capsules per day

SUPPLEMENTS SHOULD NOT BE TAKEN WITH MEALS BUT THEY CAN BE TAKEN WITH A SHAKE. YOU MAY TAKE THEM 30 MINUTES TO 1 HOUR BEFORE A MEAL OR ONE TO TWO HOURS AFTER A MEAL.

EXERCISE:
You should be walking at least 4 times per week for 30 minutes. Yoga is a great way to maintain your strength while detoxifying your lungs at the same time. Strenuous exercise should be limited during the purification program.

Detox Supplement Protocol Week 2 & 3